This annual gathering is a curated practice of movement and stillness—a blend of asana, breath work, restorative poses, contemplation, readings, and music—that makes for an auspicious start to your New Year. Mantra and mudra ignite our intentions and ground us; rhythm and playfulness inform our spirit; and deep restoration ties it all together. This gathering is celebratory in nature, invites in joy and lightness, and offers many moments to set ourselves up collectively and individually for the new cycle of 2023.

Nourish your spirit as you:

• Take some time for yourself

• Regulate your nervous system

• Reflect on where you are

• See who you are becoming

• Set clear intentions

• Create an attitude to serve your expansion in the New Year.

Gift yourself this time to set your Sankalpa (meaningful intentions), invigorate your body, clear your mind, listen with an open heart, and engage in self-care on the first day of a new year.

All levels welcome; options provided.